A HOLISTIC wellness practitioneR, intuitive, energy worker, offers guidance and inspiration to help clients improve their health and lifestyle, BY UNLOCKING AND reconnecting individuals to their be-you-to-the-full, god-essencE AND SPARK one step at a time.
As your Holistic Wellness Practitioner, I work with you to discover, co-create and develop a deeper understanding of the foods and lifestyle choices that best work for you. Your unique, personalised program will improve your health and happiness, where you will implement lasting lifestyle changes that will also improve your energy, balance, and overall wellness. My education of nutrition, health, spirituality, inner wisdom & over 100 dietary theories allows me to best serve you and provide guidance along your journey to Wellness. I will support you in achieving all your Wellness goals, from tuning in and listening to your body, so you can live the joyous, fulfilling life that you desire and absolutely deserve.
As a client of my Holistic Wellness program, you will:
Make small changes to your health and lifestyle that will result in significant improvements to your health and total well-being
Reduce Stress and overcome Fear
Learn about how “Food is Medicine”
Improve chronic health concerns such as headaches and fatigue
Save on medical bills
Learn about radical self love and acceptance
Live a Healthy, Healing Lifestyle
Improve your quality of sleep and increase energy
Understand and reduce cravings for sugar or other foods
Work to achieve weight loss, fitness goals and maintain your ideal weight
Receive information and support to follow a protocol that you have received from your doctor
Become familiar with the concept of “crowding out” processed and sugary foods in your diet, by replacing them with whole, nutrient dense foods
Gain knowledge about how and when to implement super-foods, vitamins and mineral supplements into your daily routine
Improve your personal relationships
Learn to prepare nutritious meals for yourself and your family
You can start your amazing journey to Wellness now by working with me as your Holistic Wellness Practitioner. Contact me today to schedule your Complimentary Half Hour of Power “Health and Lifestyle” Review Session.